Invisible but Noticed
In light of recent events and social media posts circulating, I could not help but write. Mental health is real. Mental health is important. Mental health is physical health. Mental health matters. We have all heard those by now. We are lucky enough that we can hear that and the world is adjusting to that. (for those who have not heard those, they are true :)) But the most real thing I can say, and especially during times like this: Mental health is confusing. Mental health is frustrating. Mental health is exhausting. ...